A Korean Head Spa is a personalized scalp treatment combining scalp analysis, professional deep cleansing, and hands-on massage. Unlike a regular hair wash, it focuses on scalp condition, buildup removal, and tension relief.

At PauseUs, we use professional products and specialized techniques from EnForêt, a Korean head spa brand, to create an experience tailored to your scalp's needs.

A Korean Head Spa helps remove excess oil, dead skin cells, and product buildup while encouraging deep relaxation through scalp massage. Targeted hands-on techniques focus on tension around the scalp, temples, neck, and shoulders.

The experience leaves your scalp feeling refreshed and your head and upper body more relaxed.

Yes. The scalp, temples, forehead, and surrounding facial areas are connected through muscles and soft tissues. Tension around the head can contribute to a tight feeling across the forehead and face.

Our hands-on scalp massage focuses on releasing everyday tension in these areas, encouraging relaxation that extends beyond the scalp.

Yes. Our Korean Head Spa includes a scalp assessment and professional cleansing selected for concerns such as excess oil, visible flakes, and product buildup. The treatment helps clear accumulated residue and refresh the scalp.

Persistent dandruff, significant irritation, or suspected scalp conditions should be assessed by a dermatologist.

Our Oxygen Glow Facial is a personalized, Korean-inspired facial combining professional hands-on techniques with skincare selected for your skin's needs.

The treatment focuses on hydration, skin comfort, and a smoother, more radiant-looking complexion, while offering a relaxing break from your day.

Yes. Our facial treatments are customized according to your skin condition and concerns. Products and techniques are selected to focus on hydration, comfort, and healthy-looking skin rather than following the same routine for every guest.

PauseUs offers full-body infrared therapy featuring Calorie Bar, a Korean infrared wellness brand. Infrared energy provides an immersive warming experience focused on relaxation, muscle comfort, and recovery.

Unlike traditional saunas that primarily heat the surrounding air, infrared systems deliver a more direct warming experience.

Full-body infrared warmth encourages relaxation, supports circulation, and helps tight muscles feel more comfortable. It's a soothing way to unwind after exercise, travel, or a demanding workday.

Our Calorie Bar infrared sessions bring warmth and recovery-focused relaxation into an easy wellness routine.

Heat exposure activates the body's natural temperature-regulation processes, including sweating, which require energy. The amount of additional calories expended varies and should not be equated with exercise or fat loss.

Infrared therapy is best enjoyed as a complement to an active lifestyle, with benefits centered on warmth, relaxation, and muscle recovery.

Our 45-minute Full-Body Recovery experience includes 30 minutes of CERAGEM thermal massage with rhythmic leg compression, 10 minutes of hands-on scalp myofascial massage, and 5 minutes of LED light therapy.

Powered by CERAGEM PAUSE M6 technology, the massage uses a 9-point body scan and heated 3D massage rollers to adapt the massage path to your body. The full experience is $95.

Explore the Full-Body Recovery Experience

Thermal massage combines targeted pressure and soothing warmth to ease everyday tension around the neck, shoulders, back, and waist.

Rhythmic air compression gently inflates and releases around the legs, helping tired or heavy-feeling legs feel refreshed. Together, they create a comfortable recovery experience after workouts, travel, or long hours on your feet.

InBody uses bioelectrical impedance analysis to estimate body composition measurements such as body fat percentage, skeletal muscle mass, total body water, and segmental balance, depending on the device.

It provides a more detailed view than body weight alone, helping you understand your body composition and track changes over time.

PauseUs is a Korean wellness studio at 20 E 42nd Street, 2nd Floor, New York, NY 10017, near Grand Central Terminal and Bryant Park.

We offer Korean Head Spa, customized facials, infrared therapy, thermal massage with compression, and InBody analysis. Appointments can be booked online at pauseus.com.

Yes. PauseUs offers Reset and Clarity monthly memberships with selected wellness experiences and member benefits, without a long-term commitment.

Gift cards are also available for eligible services and retail products. Explore Memberships or Purchase a Gift Card.

Appointments canceled at least 24 hours before the scheduled service are not subject to a cancellation fee.

Cancellations made less than 24 hours before the appointment are subject to a fee of 50% of the booked service price.

We appreciate your understanding and consideration for other guests.